Podcast · 20 min listen · 6 Oct 2026
Why we train the way we do
A twenty minute talk on purpose, discipline and showing up on the days nobody is watching.
Nobody makes one big decision to get good at something. They make a small one, repeatedly, on days they would rather not.
Purpose is what keeps a plan running once motivation runs out. This episode is about naming that purpose plainly, so the training has something to lean on when the week gets loud.